Have you ever found yourself in a dressing room, trying on outfit after outfit, and feeling frustrated that nothing seems to fit or look good on you? It’s a common experience, and it often comes down to not understanding your body type. Every body is unique, and different styles and cuts of clothing flatter different shapes. Knowing your body type can help you make more informed choices when it comes to your wardrobe, and make you feel confident and comfortable in your own skin. Here’s how to find out your body type and dress for success:

Take your measurements

The first step in determining your body type is to take your measurements. You’ll need a measuring tape and a friend to help you get accurate numbers. Measure your bust, waist, and hips, and write down the numbers. To get accurate measurements for your body, it’s important to take note of specific points. For instance, when measuring your bust, measure at the point where your chest is at its fullest. Similarly, for your waist, measure at the narrowest part, which is usually just above your belly button. Lastly, for your hip measurement, take it at the widest part of your hips. By measuring in these specific areas, you can ensure that you get the most precise and accurate measurements for your body.

Compare your measurements

Once you have your measurements, it’s time to compare them and determine your body type. There are four main body types: apple, pear, hourglass, and rectangle. Here’s how to determine which one you are:

Apple: If your waist measurement is larger than your bust and hip measurements, you have an apple body type. This means you carry weight in your midsection and have slimmer arms and legs.

Pear: If your hip measurement is larger than your bust measurement, you have a pear body type. This means you carry weight in your hips, thighs, and bottom, and have a smaller bust and waist.

Hourglass: If your bust and hip measurements are roughly the same, and your waist measurement is significantly smaller, you have an hourglass body type. This means you have a curvy, defined waistline.

Rectangle: If your bust, waist, and hip measurements are roughly the same, you have a rectangle body type. This means you have a straight, athletic figure with little waist definition.

Dress for your body type

Now that you know your body type, it’s time to start dressing for it. The goal is to balance out your proportions and highlight your best features. Here are some general tips for each body type:

Apple: Focus on creating definition in your waistline with empire waist dresses or tops, A-line skirts, and high-waisted pants. Avoid clothing that accentuates your midsection, like clingy fabrics or belts worn at the waist.

Pear: Emphasize your upper body with statement necklaces or earrings, and opt for tops that draw attention to your neckline and shoulders. Choose pants and skirts with a flared or wide-leg cut to balance out your hips.

Hourglass: Show off your curves with fitted clothing that accentuates your waistline, like wrap dresses or pencil skirts. Avoid clothing that hides your figure, like baggy or shapeless outfits.

Rectangle: Create the illusion of curves with clothing that adds volume to your bust or hips, like ruffled tops or flared skirts. Avoid clothing that is too boxy or shapeless, as it can make you appear more straight-lined.

Experiment and have fun

Remember, these are just general guidelines, and the most important thing is to feel comfortable and confident in your clothing. Don’t be afraid to experiment with different styles and cuts, and have fun with fashion. With a little bit of knowledge and some trial and error, you can find the perfect wardrobe to suit your body type and personal style.